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  • 4 Ways to Shop Up and Running

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    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

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    Jun 9th 06:30 PM EDT
    Up and Running Juniors
    Come learn and enjoy the benefits of running through a positive and rewarding experience for grades K-8th! The program is designed to inspire the runner in each child by offering fun, dynamic training along with running related games to increase fitness.  Juniors 2025 dates are announced and registration is open online at speedy-feet.com or in store at Up and Running in Dayton! See you June 9th through July 9th at Forest Field Park in Centerville.  Program runs Monday and Wednesday evenings from 6:30pm to 8:00pm from June 9th through July 9th. The program culminates with a race on July 9th in the evening. All sessions take place at Forest Field in Centerville. Cost for one child is $60.00 and each additional child in a family is $30.00. Your child will be grouped by ability to meet individual needs. We have created three fun groups that will suit your childrens needs based on their varying degree of development. The three groups are: Lynx: My child can run but needs frequent walking breaks during running. They can run less than 2 minutes before needing a break. Sustained running for distance is new for my child. Servals: My child can run about a mile or 8-12 minutes without requiring a break. My child has attempted sustained running for distance in a practice, race, or for fun. Ocelot: My child has successfully sustained running a 5K during the past year.   Register at either Up and Running location or online at speedy-feet.com
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