April Run Form Clinics April 1st and 2nd!


Posted March 31, 2014

April Run Form Clinics April 1st and 2nd!

We have two certified Newton running form instructors that teach our classes in Dayton and Troy!  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 15 people.  Register at Up and Running, class fee $5.00.

April 1st 5:30pm Dayton

April 2nd 5:30pm Troy

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295