Featured Product

Bonk Breaker Bars

Bonk Breakers have landed at Up and Running, EVERY FLAVOR is on the shelf at both UAR locations.  Recently named the official bar of Ironman, all of Bonk Breaker’s bars are gluten and dairy free.  The bars are baked fresh weekly and taste oh so delicious!  The perfect snack on the go, pre-run/race nutrition, or for that long haul of a workout!

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295