Fall Run Form Clinics in Dayton & Troy!

Posted October 13, 2015

Fall Run Form Clinics in Dayton & Troy!

UAR Natural Running Form Class

We have a certified Newton running form instructor that teaches our classes in Dayton and Troy!  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 15 people.  Register at Up and Running, by email to info@upandrunningindayton.com or by phone, registration is free!

Upcoming Class Schedule:

Dayton Schedule:  All classes in Dayton start at 6pm (937)432-9210

October 21st, November 4th, December 2nd

Troy Schedule:  All classes in Troy start at 5:30pm (937) 401-0295

October 28th, November 18th, December 9th

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295