6123 Far Hills Avenue, Dayton, OH 45459
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Training Groups
Running & Walking Groups PDF Print E-mail
Join our running and walking groups. It is a great way to cover a few miles and make new friends!

Every Tuesday night at 6:00 PM at the store. All abilities welcome. Distances are under an hour on Tuesdays.

Every Saturday morning 7:00 AM or 8:00 AM at the store, depending on Daylight Savings Time.  All abilities welcome. Varying distances every weekend.  The run group on Saturdays will change to 7:00 AM on April 3rd for the spring/summer season.


 
Cycling Group PDF Print E-mail

Join our outdoor cycling group Monday nights from 6:30 PM - 7:30 PM during the summer months. Please contact the store for ride information.  The group typically meets at the Caesar's Creek State Park Beach Parking Lot.  If you are interested the group has an open water swim prior to the ride on some Monday evenings.

During the winter months join us at the store for indoor spinning from 7:00 PM - 8:00 PM.  Indoor training has started and lasts through the winter.  Bring your bike and your trainer.

 
Swimming Group PDF Print E-mail

The current Dayton Raider's Masters Program is swimming at Dixon Pool on Monday, Wednesday, & Friday from 5am-6am.  For more information check out the Dayton Raiders.  Occasional open water swims will be held at Caesar's Creek during the summer months.  Call UAR for open water swim details.

Paul Bizzarro has been coaching masters and age group swim programs in Katy, Texas and Dayton, Ohio since 2005.  Coach Paul has a Bachelor Degree in Arts & Sciences in Education from Bowling Green University.  Paul swam competitively for the Bowling Green Men's Swim Team for four years.  Paul currently works in sales and estimating for the Bimac Coporation.  During Paul's masters and age group coaching stint he has conducted practices with responsibilities that include stroke technique and monitoring aerobic/anaerobic systems.  As a current masters swimmer and triathlete Paul brings a great expertise to practice.

 


 



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