Good Form Running Class August 12th

Posted August 8, 2012

Good Form Running Class August 12th

Sunday, August 12, 2012 : 4:00 PM – 5:00 PM

Up and Running Troy
12 S. Market Street
Troy, Ohio 45373

Learn to run faster, easier, and injury free with four simple Good Form Running points.  This one hour free class will take you through the four simple steps of GFR and will help you integrate the points into your daily running plan!  Class limited to 15 people.  Please RSVP to Up and Running by phone or email

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295