Good Form Running Oct. & Nov. Dates

Posted October 1, 2011

Good Form Running Oct. & Nov. Dates

Learn to run faster, easier, and injury free with four simple Good Form Running points.  This one hour free class will take you through the four simple steps of GFR and will help you integrate the points into your daily running plan!  Class limited to 15 people.  The next two classes will be held on Sunday October 23rd at 4pm and Thursday November 10th at 7pm.

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295