Introduction To Functional Movement System With Personally Fit October 18th 7pm Dayton


Posted October 5, 2017

Introduction To Functional Movement System With Personally Fit October 18th 7pm Dayton

Join us in Dayton on October 18th at 7pm  for a demonstration and discussion on the benefits of using a Functional Movement Screen as a part of your physical training program.

Top Reasons For Using FMS: Identify problematic movement patterns and correct them, Prevent Injury and Improve Performance

Instructor: Becky Cobb ACSM Certified Health Fitness Specialist, Certified Health Coach, FMS Certified Level 2.

FMS Appointments will be available November 1st at Up and Running.

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Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295