July & August Run Form Clinics

Posted July 6, 2015

July & August Run Form Clinics

July 15th 6pm Dayton

August 12th 5:3opm Troy

We have a certified running form instructors that teaches our classes in Dayton and Troy!  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 15 people.  Register at Up and Running by phone (937-432-9210) or email (info@upandrunningindayton.com), registration is free!

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295