Run Form Returns to Troy & Dayton in March! Dr. Cucuzzella Returns!


Posted February 13, 2013

Run Form Returns to Troy & Dayton in March! Dr. Cucuzzella Returns!

On March 5th 6pm our Good Form Running class will return to Troy.  Learn to run faster, easier, and injury free with four simple Good Form Running points.  This one hour free class will take you through the four simple steps of GFR and will help you integrate the points into your daily running plan!  Class limited to 15 people.  Register at Up and Running, or by phone to 937-432-9210, or by email to nickie@upandrunningindayton.com.

We are excited to welcome back to UAR two-time Air Force Marathon winner and Air Force Chief Medical Consultant, Dr. Mark Cucuzzella.  Dr. Cucuzzella will be offering a FREE running form clinic at Up and Running in Dayton on March 21, 6:00pm.  The topic will be “Elements of an Efficient Runner-Experience Healthier and More Enjoyable Running.”  Please wear running clothes and come dressed to move!

RSVP to Up and Running at 937-432-9210 or info@upandrunningindayton.com

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295