Running 101 Info Meetings & Training Announced

Posted April 28, 2015

Running 101 Info Meetings & Training Announced

Running & Walking 101

The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30 minutes. Up and Running will provide coach led workouts, training schedules, technical product, weekly updates, and much more. Registration fee of $70.00-includes weekly coaching, training shirt, race registration, and great perks at UAR!  This program is for adults only and we can not accommodate strollers due to the nature of the program, thank you in advance for understanding.

Informational meetings for the next Running 101 Training Group will be held on April 29th at 6:30pm in Troy and April 30th at 6:30pm in Dayton.  Training begins on May 2nd in Dayton and Troy with the program concluding with a graduation event by running a 5K race on July 26th!

Click here for more information and registration form.

Click here for release and liability form.

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295