September & October Good Form Running Clinics

Posted September 25, 2012

September & October Good Form Running Clinics

Upcoming Class Schedule:  September 27th 6pm Troy, October 4th 6pm Dayton

A free monthly class offered by Up and Running.  Learn to run faster, easier, and injury free with four simple Good Form Running points.  This one hour free class will take you through the four simple steps of GFR and will help you integrate the points into your daily running plan!  Class limited to 15 people.  Register at Up and Running, by phone to 937-432-9210, or by email to

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295