UAR Running Form Class May 11th 6pm


Posted April 13, 2017

UAR Running Form Class May 11th 6pm

UAR Running Form Class May 11th 6pm

Back by popular demand our running form classes return! Nickie, UAR staff member and professional triathlete will be leading the form classes.  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 25 people.  Register at Up and Running (937)432-9210, registration is free! 

 

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295