Our Staff

Our Up and Running crew is just as diverse as our customer base!  The energetic Up and Running staff boasts a great array of interests from running, swimming, cycling, yoga, pilates, power walking to soccer and beyond. You get the idea, our staff shares a passion for a healthy and active lifestyle. We have casual athletes to professional athletes, high school cross country & track coaches to masters swim coaches on staff; all are excited to share their expertise and help you reach your goals when you walk through the doors of Up and Running.

Susie, owner of Up and Running in Dayton, began running in her mid-30s and due to her sister’s influence became a marathoner at the age of 40. In the midst of learning a new sport, she realized that the new runner and walker were not being targeted in this market, and so began the evolution of Up and Running. If she isn’t in the store, she is most likely swimming, riding, running or enjoying a pilates class…trying to keep up with the rest of the people at UAR.  Susie has competed in races from 5K to marathon, and sprint triathlons to Half Ironman races!  She’s created an all inclusive environment at Up and Running for her staff and customers.

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295