August Natural Running Form Classes

Posted July 29, 2013

August Natural Running Form Classes

A free monthly class offered by Up and Running. Learn to run faster, easier, and injury free! This one hour free class will teach you how to implement proper position, posture and cadence into your daily runs. Class limited to 15 people. Register at Up and Running, by phone to Dayton 937-432-9210 or Troy 937-401-0295, or by email to

August 14th 6pm TroyAugust 18th 4pm Dayton

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295