August UAR Natural Running Form Classes


Posted July 31, 2014

August UAR Natural Running Form Classes

We have a certified Newton running form instructor that teaches our classes in Dayton and Troy!  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 15 people.  Register at Up and Running or by phone, registration is free!

Upcoming Class Schedule:

August 5th 5:30pm Dayton (937)432-9210

August 6th 5:30pm Troy (937) 401-0295

We will take a break from classes in September and resume classes in October!

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295