Barre Class with Beth Helmig

Posted September 12, 2011

Barre Class with Beth Helmig

We are excited to announce another great class restarting this fall at Up and Running on September 29th! Every Thursday evening at 7pm, join Beth Helmig for her ballet barre class. $5.00 drop in  instructor fee.  This is a great cross training class to improve core strength & flexibility, and prevent common injuries!

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Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


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