Indoor Cycling Group

Monday, December 10, 2018 : 6:00 PM - 7:00 PM

Up and Running Dayton
6123 Far Hills Avenue
Dayton, Ohio 45459

During the winter months join us at the store for indoor spinning from 6:00 PM – 7:00 PM Monday evenings.  The group will meet in the Dayton community room at Up and Running.

The group will meet every Monday night (except holidays) during the winter months.  Please bring your bike, bike trainer, water bottle and a towel to mop up your sweat!  We will have cycling workout DVD’s or another source of TV entertainment to ensure you get a stellar workout in!  All abilities encouraged to join!

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295