Latest News



IUE CWA: A Force Against Cancer 5K October 21st 9:30am

It’s that time of year to raise awareness and funds for Pancreatic Cancer.  This 5k is a special day for many of us at UAR, as many of us have been touched by this awful … more »


Save the Date! Dirty Dude Girl Dayton 5K & 10K Returns October 7th!

The  Dirty Dude Girl Dayton is an all women’s 5K/10K trail race held at Sugarcreek MetroPark in Bellbrook.  The 5k option is one-loop and the 10k option is 2 loops, primarily of the green loop … more »


Women & Breast Health, October 25th 6pm-8pm

THE ONLY COST…YOUR TIME! Relax with us…appetizers, beverages, raffle prizes & shop brand new product from Handful. Please RSVP to info@upandrunningindayton.com or to 937-432-9210. We expect a full house!


Cycling & Multisport Group Fall Update

Join our outdoor cycling group Monday nights from 6:15 PM – 8:00 PM during the spring & summer months. Please contact the store for ride information.  Helmets and lights/reflectivity required. For the month of September (no … more »


Air Force Marathon Expo, Medal Engraving & Trigger Point Recovery: September 13th-16th

AIR FORCE EXPO DETAILS It’s that time of year again! The Air Force Marathon Festivities are here! Find Up and Running at booths 138-149 on the Concourse and booths 195-202 on the Arena Floor! Great … more »


Garmin Demo Group Run & Walk Troy August 29th 6pm-7pm; Vivoactive Sale thru 9/8!

Head to our group run & walk and try out the newest product from Garmin Fitness! Our Garmin rep will be on site with demo watches for you to give a good test! Find the … more »


Running 101 & 101.5 Starts September 1st

Fall Running 101 & 101.5 class dates announced!  August info meeting:  August 28th 6pm in Dayton Running 101 and 101.5 info meeting.  Training starts September 1st in Dayton for both 101 & 101.5.  Both groups will … more »


Yoga Update for August and September!

Updated class schedule for August and September 2018!  We will continue yoga through August 26th.  We will take a 3 week break and start class back up on September 23rd! Whether you’re a novice runner, … more »


Visit us for our Summer Sale over Tax Free Weekend August 3rd-5th

Visit us over Tax Free Weekend for our Summer Sale!   Here’s a sneak peak at the deals in both Dayton & Troy!   Select sale bras at 40% off Select sale merchandise 60% off … more »


Dorothy Lane Market Good Neighbor 5K, August 12th 8:30am

Lace up your sneakers and dash for donuts at the finish line for a phenomenal cause—proceeds from the DLM Good Neighbor 5K benefit area food banks. DLM partners with Up and Running, a locally owned … more »


Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295