Latest News
Veritas Coaching Run Form Clinic November 13th
This run specific form clinic is for the individual that has enjoyed Up and Running’s New Balance Good Form Running clinic but is ready for further running technique instruction. The next class will be held … more »
Girls on the Run of Dayton 5K
Girls on the Run of Dayton is well into their third season! Up and Running is excited to be a partner of the Dayton Chapter for the 2011 season. Girls on the Run® is a … more »
Lole pilates meet-up October 19th @ 7pm
Live Out Loud with LOLE and Up and Running. Enjoy a pilates session with Kerry Young of Practice Pilates! The session on October 19th will be a free 1 hour pilates session compliments of LOLE … more »
Newton Running Symposium
Join Up and Running, Newton Running & Ian Adamson for a Natural Running Symposium on October 14th at 7pm. Ian Adamson is a highly sought after public speaker and spokesperson with 15 years experience motivating … more »
Good Form Running Oct. & Nov. Dates
Learn to run faster, easier, and injury free with four simple Good Form Running points. This one hour free class will take you through the four simple steps of GFR and will help you integrate … more »
Girls Night Out October 20th
Join us for our annual Girls Night Out Party at Up and Running! Beverages and appetizers from Veritas Catering, yum yum. Bra fittings, store specials, raffles, and fun with your girlfriends! A night you won’t … more »
Brooks Pure Project Party October 11th
Head over for the group run on October 11th at 6pm and have some fun at the Brooks Pure Project Party afterward at 7pm! Pizza, drinks, and the chance to win an IPOD!!! Don’t miss … more »
Barre Class with Beth Helmig
We are excited to announce another great class restarting this fall at Up and Running on September 29th! Every Thursday evening at 7pm, join Beth Helmig for her ballet barre class. $5.00 drop in instructor … more »
