Fall Dayton & Troy 101 Program Dates

Posted August 27, 2014

Fall Dayton & Troy 101 Program Dates

The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30 minutes. Up and Running will provide coach led workouts, training schedules, technical product, weekly updates, and much more. Registration fee of $50.00-includes weekly coaching, training shirt, race registration, and great perks at UAR! Please Contact Us for more information.

Troy Info Meeting:  September 3rd 6:30pm

Troy Program Start Date:  September 10th 6:00pm

Dayton Info Meeting:  September 4th 6:30pm

Dayton Program Start Date:  September 9th 6:00pm

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295