February Natural Running Form Classes in Dayton & Troy


Posted February 10, 2014

February Natural Running Form Classes in Dayton & Troy

We have two certified Newton running form instructors that teach our classes in Dayton and Troy! Learn to run faster, easier, and injury free! This one hour class will teach you how to implement proper position, posture and cadence into your daily runs. Class limited to 15 people. Register at Up and Running in Dayton or Troy, class fee $5.00

February 23rd 4:30pm in Dayton and Troy

 

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295