UAR Running Form Class


Posted June 28, 2011

UAR Running Form Class

Nickie, UAR staff member and professional triathlete will be leading the form classes.  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 25 people.  Register at Up and Running (937)432-9210, registration is free!  

Upcoming Dayton Classes:

January 22nd 6pm 

February 28th 6pm with UAR employee Dove; accomplished triathlete and runner Dove 

March 21st 6pm with UAR employee Dove; accomplished triathlete and runner

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295