March 14th 6pm UAR Running Form Class


Posted March 9, 2019

March 14th 6pm UAR Running Form Class

Dove, UAR staff member will be leading the form class.  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 25 people.  Register at Up and Running (937)432-9210, registration is free!  

Upcoming Dayton Classes:

March 14th 6pm 

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295