Running 101.5 Dayton

Posted August 20, 2013

Running 101.5 Dayton

Have you ever wanted to be a 101.5 RUNNER, BUT THOUGHT IT WAS IMPOSSIBLE? For all those running 101’ers that are ready for the next step this is for you!

This RUN/WALK plan allows you to increase your mileage base from 101 to 101.5 training for a 10k! The program starts September 7th and your 10K race is on November 16th 10am at Welcome Stadium for the Girls on the Run Dayton 5k. The program will meet on Tuesday’s 6pm and Saturday’s 8am.

Program includes:
• Two coached running classes per week and weekly training emails
• Free entry into your event, November 16th 10am Girls on the Run Dayton 5K, Welcome Stadium, Dayton OH
• Time for YOU. . . to get fit, make friends, and have fun!

COST: $25

Deadline for registration is September 7, 2013! Register at Up and Running in Dayton.
Walk-in registration available at first class meeting on space-available basis.

Don’t be afraid to take the second step with 101.5!

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295