Running 101 and Running 101.5 Info Meetings Announced


Posted May 23, 2014

Running 101 and Running 101.5 Info Meetings Announced

Running & Walking 101

The Running 101 run/walk group is for the individual who wants to train from the couch to 5k. Prior to starting this program the individual should be able to walk for a brisk 30 minutes.

The Running 101.5 run/walk group is for the individual who has previously completed Running 101 or completed a 5K and is ready to jump up to a 5 miler!

Up and Running will provide coach led workouts, training schedules, technical product, weekly updates, and much more. Registration fee of $50.00 for Running 101-includes weekly coaching, training shirt, race registration, and great perks at UAR! Please Contact Us for more information.  Registration fee of $25.00 for Running 101.5-includes weekly coaching and race registration.

Congratulations to our most recent graduates, you rocked the Purple Passion 5k!  Check out the upcoming dates for our next Running 101 and Running 101.5 classes! 

Info meeting for Running 101 in Dayton June 11th at 6:00pm

Info meeting for Running 101.5 in Dayton June 12th at 6:00pm.

Both the Running 101 and Running 101.5 programs will start in Dayton on June 17th at 6:00pm!

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295