Running Efficiency with Dr. Mark Cucuzzella March 19th 6:00pm Troy


Posted March 10, 2014

Running Efficiency with Dr. Mark Cucuzzella March 19th 6:00pm Troy

We are so excited to have Dr. Mark Cucuzzella back to UAR in Troy! He brings a great wealth of knowledge to the running community, don’t miss this great opportunity in Troy! Running is a seemingly simple activity, well it sure seemed that way when we were kids running all over the yard. So why do so many of us have difficulty running and training for races? Running is complex and it involves physiology, anatomy, bio mechanics, nutrition, strength and coordination of movement. Join Dr. Mark Cucuzzella as he makes running simple again! Join us and learn how to practice for running. Practice is fun as you will see more relaxed movement develop, painless efficiency, speed improvement, and confidence.

RSVP at Sign Me Up For Efficiency: http://www.signmeup.com/99257

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