Running or Walking 101 Program Info

Posted January 10, 2013

Running or Walking 101 Program Info

Want to run or walk a 5K ? (That’s 3.1 miles!)  Not sure how to get started?

The program begins February 12th (Dayton) and February 13th (Troy) and concludes with a graduation event by running or walking the Oakwood That Day in May 5K on May 18th, 2013!

Program Includes:

  • Two coached running/walking classes per week and weekly training emails
  • Free technical running shirt and free entry into your event
  • $10.00 off one pair of running shoes at Up and Running
  • Time for YOU…to get fit, make friends, and have fun!

Head in to either UAR store to register for the program!

Store Hours

Sunday 12pm-4pm
Monday 11am -6pm
Tuesday 11am-6pm
Wednesday 11am-6pm
Thursday 11am-6pm
Friday 11am-6pm
Saturday 10am-5pm


Dayton (937) 432-9210
Troy (937) 401-0295