Spring & Summer Natural Running Form Class Dates Announced


Posted March 15, 2014

Spring & Summer Natural Running Form Class Dates Announced

UAR Natural Running Form Class

 We have two certified Newton running form instructors that teach our classes in Dayton and Troy!  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 15 people.  Register at Up and Running, class fee $5.00 due prior to class date.

Upcoming Class Schedule:

Dayton Classes:  Please RSVP to info@upandrunningindayton.com or by phone to 937-432-9210.

March 16th 4:30pm

April 1st 5:30pm

May  6th 5:30pm

June 3rd 5:30pm

Troy Classes:  Please RSVP to info@upandrunningindayton.com or by phone to 937-401-0295.

March 16th 4:30pm

April 2nd 5:30pm

May 21st 5:30pm

June 25th 5:30pm

 

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm

Phone

Dayton (937) 432-9210
Troy (937) 401-0295