UAR Natural Running Form Classes January

Posted January 3, 2014

UAR Natural Running Form Classes January

We have two certified Newton running form instructors that teach our classes in Dayton and Troy!  Learn to run faster, easier, and injury free!  This one hour class will teach you how to implement proper position, posture and cadence into your daily runs.  Class limited to 15 people.  Register at Up and Running, $5.00 class fee.  Please reference our event calender for further details in regards to the monthly class dates and time.

Upcoming Class Schedule:

January 19th 4:30pm Troy

January 19th 4:30pm Dayton

Store Hours

Sunday Noon - 4 pm
Monday - Friday 10 am - 7 pm
Saturday 10 am - 5 pm


Dayton (937) 432-9210
Troy (937) 401-0295